With a new journal to follow and a slew of new videos, yoga fans are on the verge of discovering new ways to get in the mood.
This week’s yoga fuck article is part of BBC Sport’s Yoga Bloggers programme.
The blogspot is set up to celebrate the new year with articles, quizzes and a chat show.
We wanted to hear from the new yoga girls who have been coming through.
First up, a fresh batch of new yoga videos.
We have a new batch of yoga videos coming to the blogspot.
Check out the full range of yoga tutorials, the best new yoga clothes and tips for how to keep your health.
The first new video is a quick introduction to the movement of the abdominal muscles, where you’ll be able to learn the basics of the body’s core and stretch.
You’ll also learn the anatomy of the pelvis, a key part of yoga.
Then there’s a series of warm-up yoga videos where you’re introduced to the core muscles and how to apply the core’s movements to a yoga pose.
Next up is a yoga video by yogi Anna Mavromat.
The 24-year-old is one of the hottest yoga girls in the world and she shares some of her best techniques to get into the groove.
Anna says she’s learning a lot, especially about stretching and moving around her body.
She says she likes to go into the poses with a relaxed heart and a smile.
Finally, we have a short series of videos on how to get the most out of your yoga session.
This is the second in a series called Yoga for Everyone.
In it, Anna explains how to be more efficient, and she demonstrates how to take the yoga class more seriously.
So there you have it.
Whether you’re looking for a quick and easy yoga session, a more challenging, or a quick break from the studio, the new yogi videos and tips will help you get started on your journey to yoga bliss.